With four decades as a healthcare professional, Dr. David Allan possesses a unique skill set from the diversity of modalities he’s mastered through the years, along with his experience in teaching and private practice. Outside the mastery, most importantly, he has a passion for sharing his knowledge and helping people. His creative side began early as a professional musician in the 1970’s and ’80s, and then shifted into the health field in the 1980’s to the present to create David Allan Wellness and the David Allan Wellness Academy. With an abundance of so-called experts on the Internet, who can you trust, and where can you get credible advice on health and wellness? This CV is a display of skills, education, and experience that demonstrates Dr. Allan as a leader and authority in the health and wellness field. Dr. Allan is someone you can partner with to help you achieve pain-free living, and help you achieve your wellness goals.
Hi Reader,
All too often, pain and dysfunction are a direct result from your exercise program. Folks come in my office with injuries that have occurred at the gym, yoga class, running, tennis, golf, or just plain walking. Let's take a closer look at how you can exercise and be safe too.
Whether it's a specific action or repetitive movements, you gotta take full responsibility for what you do with your body. The bottom line is what can heal can hurt you.
And it's not just pain and injuries that can be the result of, it's nutritional depletion do to free radical damage that occurs with all cardio exercise activities. So let's dive into this a little and find some solutions and preventative measures you can take to stay balanced and to stay safe.
Here's a time-tested strategy but you really have to step back from what you are doing and think your activities through. Here's the rub... we just get into routines and not paying attention or not knowing how to pay attention to the last 2 tips. Since most exercise involves complex activities, it's difficult to hear your body when working out... until it too late.
With four decades as a healthcare professional, Dr. David Allan possesses a unique skill set from the diversity of modalities he’s mastered through the years, along with his experience in teaching and private practice. Outside the mastery, most importantly, he has a passion for sharing his knowledge and helping people. His creative side began early as a professional musician in the 1970’s and ’80s, and then shifted into the health field in the 1980’s to the present to create David Allan Wellness and the David Allan Wellness Academy. With an abundance of so-called experts on the Internet, who can you trust, and where can you get credible advice on health and wellness? This CV is a display of skills, education, and experience that demonstrates Dr. Allan as a leader and authority in the health and wellness field. Dr. Allan is someone you can partner with to help you achieve pain-free living, and help you achieve your wellness goals.
Featuring the 3rd Live Public Campaign To Get Better Since 2016 Hi Reader, I want to share a public campaign I am running... ha ha ha... No, I'm not running for office but would love your support and good vibes as I take on my new mission. The campaign is the #EpicMakeover and I welcome your attendance. If you cannot attend live, then just click on the link below to watch it at your convenience. Live Stream Details WHAT: Day 8/60 #EpicMakeover Live Stream Broadcast WHEN: 3/11/24; 8 AM Pacific...
Please join us for this monumental event Hi Reader, YOU ARE INVITED! Yes, LAST CALL and their has been a change in the venue... please see below. If you are pressed for time, just come to see and hear my latest presentation at 1PM entitled BOBBLOLOGY: PIONEERING MODERN FITNESS. This is a 30 minute presentation... just RSVP me and come as my guest for free... Happy Holidays! SEE PHOTO BELOW. Save The Date WHEN: Sunday 12/10 TIME: 11:30 AM (meet and greet); Event 12 noon to 3:30 PM WHERE: Axiom...
It's always about you... How can we help? Hello Reader, It is with bittersweet news to tell you that the center I was part of for 18 months is closing their doors this month. We Just Moved Here is my new address: 3283 Motor Ave., L.A., CA 90034With this move comes additional services added to the menu. This location is an unique medical spa and training facility called the Elizabeth Taylor Aquatics Center and the International Sportsscience Institute founded by celebrity chiropractor Dr....